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Participants in Culture Dose for Kids youth mental health program at the Art Gallery of New South Wales. A group of kids sitting on the floor of a gallery looking up as a guide points at an artwork.
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Gallery visits do good for youth mental health

Significant improvements in youth mental health have been recorded through AGNSW’s Culture Dose for Kids program.

Handwriting. Typing. Image is a glass jar against a black background, filled with a variety of pens and pencils.
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New research shows handwriting as important as typing for children

A hybrid of digital skills and traditional pen(cil) and paper is recommended for optimal learning.

Faith in the Artist's Way
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The Artist’s Way Week 12: Recovering a sense of faith

Creativity requires profound trust. We renew our commitment to the tools as we finish the program.

Autonomy in The Artist's Way. A woman wearing a pink hat sits on a swing facing away from the camera in the early morning light.
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The Artist’s Way Week 11: Recovering a sense of autonomy

Acceptance of ourselves and handling success without self-sabotage.

The Artist's Way self-protection. image is a man in a yellow bee keeper's costume carrying an insert from a hive.
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The Artist’s Way Week 10: Recovering a sense of self-protection

What are the perils and toxic patterns we keep encountering on the path towards greater creativity? This week we learn…

Compassion for our own Artist's Way.
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The Artist’s Way Week 9: Recovering a sense of compassion

Procrastination is usually just fear dressed up. This week we heal the shame of past failures and learn how to…

The Artist's Way strength
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The Artist’s Way Week 8: Recovering a sense of strength

This week we look at mourning and surviving creative loss and building the muscles of resilience.

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The Artist’s Way Week 7: Recovering a sense of connection

What's stopping you from hearing the voice of inspiration? This week we look at perfectionism, jealousy and risk-aversion, and how…

oranges abundance
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The Artist’s Way Week 6: Recovering a sense of abundance

Money is often the biggest creative block for artists. This week we learn to count, and to splurge on authentic…

An image of a young woman wearing a denim jacket and with her eyes closed, leaning her cheek on a small jigsaw made spherical world. Some pieces are missing.
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The Artist’s Way Week 4: Recovering a sense of integrity

A new sense of awareness and clarity emerges as we look in the mirror of Morning Pages and take ourselves…

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